https://studyfinds.org/lack-of-sleep-type-2-diabetes/
Scientists have found that adults sleeping a mere three to five hours nightly tend to have a higher risk of developing Type 2 diabetes.
https://studyfinds.org/lack-sleep-brain-benefits-exercise/
Researchers say night owls and insomniacs may not reap the same cognitive benefits, regardless of how hard they work in the gym.
https://studyfinds.org/lack-of-sleep-less-attractive/
According to a recent study, lack of sleep could be interfering in your love life -- because it makes others look less attractive.
https://studyfinds.org/lack-of-sleep-heart-exercise/
Not sleeping for the recommended 7 to 9 hours could counteract the benefits regular exercise has in the long run.
https://studyfinds.org/diabetes-sleep-issues-risk-death/
Researchers discovered that those with both conditions were 87 percent more likely to die during a 9-year follow-up period.
https://studyfinds.org/zombie-nation-third-have-concussion-symptoms-stress-lack-of-sleep/
More than a third of people are walking around with the same symptoms as concussion due to stress and lack of sleep, suggests a new study.