
Diet


‘Good’ cholesterol not as healthy as thought, could raise heart attack risk

Fiber may lower depression risk in premenopausal women

Cut the sweets! Too much sugar can damage the immune system, cause harmful inflammation

Most Americans try to sneak more healthy food into their loved ones’ diets

Fed up with fad diets, half of Americans plan to never diet again

Obesity linked to half of all new Type 2 diabetes cases in the U.S.

Bleeding gums could signal that you lack vitamin C in your diet

Could weight gain be the key to a long life? Adding on pounds may actually add years to your life, too

Want to scoop less poop? Feed your pup human-grade dog food

Too much fat and sugar as a child may affect your gut health for life

2020 do-over: Americans confident they’ll finally reach their wellness goals after horrible year

Eat more mushrooms! Just a half-cup offers significant serving of nutrients, antioxidants

Crickets for dinner? Not if you have a shellfish allergy, scientists discover

‘Diet face’ is real: Losing weight can leave you looking much older, doctors say

Being obese can actually help protect against certain diseases, Mayo Clinic study says

Intermittent fasting an ‘effective strategy’ to reduce breast cancer risk

Obesity may worsen brain health in Alzheimer’s disease patients

Fish sticks for dinner! Omega-3 fatty acids linked to lower rates of asthma among some children

Higher omega-3 levels may reduce risk of death from COVID-19
