Diet
Yo-yo dieting can lead to long-term heart problems, raise risk of diabetesJune 26, 2022
Diet disasters: 4 in 5 fall back into their old food habits after trying to eat healthierJune 23, 2022
Multivitamins, supplements a ‘waste of money’ for most people, study concludesJune 22, 2022
Food for thought: Nearly 9 in 10 people think their diet is healthier than it really isJune 15, 2022
Shady supplements: Weight loss pills are dangerous and ineffective, study warnsJune 11, 2022
Can’t get in shape? 1 in 4 have tried at least 16 different weight loss strategies!June 7, 2022
People with heart failure who reduce sodium intake ‘live better, not longer’June 4, 2022
Mediterranean diet can help young men beat depression, study saysJune 3, 2022
When should you exercise? Time of day leads to different workout resultsJune 2, 2022
Eating more fruits and vegetables can reduce ADHD symptoms among kidsMay 20, 2022
New weight loss method rewires ‘instinctive desire to eat’ in dietersMay 19, 2022
Eating carrots, celery protects you from toxins in cigarette smoke, air pollutionMay 13, 2022
End of dinner? ‘Landmark study’ shows eating only during daytime could add years to your lifeMay 6, 2022
Vegetarian kids are twice as likely to be too skinny, study showsMay 3, 2022
Eating junk food may grow bacteria involved in tooth decay and gum diseaseMay 2, 2022
No seafood or supplements: Walnuts and plant-based omega-3s can also boost heart healthApril 29, 2022
‘Longevity diet’ may help people live longer by fasting for half the day, banning red meatApril 28, 2022
People who feel more connected to nature eat healthierApril 26, 2022
Going vegan can help ease arthritis pain, study saysApril 20, 2022
