Exercise
Couch potato nation: 3 in 4 U.S. teens don’t get enough exerciseJune 23, 2022
Sitting 6-8 hours a day linked to increased risk of early deathJune 16, 2022
Exercise pill could curb food cravings for people who lack physical activityJune 16, 2022
Just 5 minutes of breath training every day makes exercise easier for adultsJune 12, 2022
When should you exercise? Time of day leads to different workout resultsJune 2, 2022
HIIT exercise helps reshape metabolism, boost skeletal muscleJune 1, 2022
Pandemic rust? 3 in 4 have injured themselves while getting back into shapeMay 31, 2022
Going for a 10-minute power walk every day could be secret to long lifeMay 28, 2022
Children exercising less, spending more time on couch than before COVID-19 pandemicMay 22, 2022
Regular exercise ensures a stronger, sharper brain — especially for older adultsMay 22, 2022
Blood clotting risk 4 times greater in long COVID patients who can’t exerciseMay 18, 2022
Lifting weights can still help you drop extra pounds if aerobic exercise too hardMay 16, 2022
Glucosamine supplements may lower risk of death just as much as regular exerciseMay 9, 2022
Exercise excuses: Here are the top reasons people say they can’t hit their fitness goalsMay 6, 2022
3 simple steps can cut cancer risk in older adults by over 60%April 25, 2022
Intense exercise can help curb cravings for fatty foodsApril 21, 2022
Walking fast key to a long life? Study links pace to agingApril 21, 2022
Swinging your arms while running does nothing for your speed, study saysApril 21, 2022
All pain, no gain? 1 in 5 Americans push through too much pain during exerciseApril 18, 2022
