Exercise
Migraine triggers can be calmed by just 2.5 hours of exercise a week
2020 do-over: Americans confident they’ll finally reach their wellness goals after horrible year
Desk jobs can lead to larger waistline, higher risk of heart disease
Back Pain Linked To Premature Death, Study Finds
‘Fat but healthy’ is a myth, new research on weight and heart health concludes
There’s ‘no limit’ to benefits of exercise when it comes to heart health, study shows
Think small: Americans have ditched their ambitious New Year’s resolutions in favor of ‘micro-goals’
Just 10 minutes of exercise a day during middle age can protect brain function later in life
Hidden danger at the gym: How bodily emissions during sweaty workouts can create harmful chemicals
Many Americans will give up on healthy New Year’s resolutions before February, survey finds
Study: Positive Tweets Increase Likelihood of Following Diet
Exercising between 8 and 10 in the morning may lower risk for cancer
Study: Exercise Brings Mental Benefits, Fewer Hot Flashes For Women In Menopause
Americans promise to eat healthier 4 times a month — but never follow through
Kids who play sports less likely to suffer from depression, study finds
How to tell if your heart is in good health: Can you climb 4 flights of stairs in 90 seconds?
No Time For Gym? 30 Minutes *A Week* On Stairs Just As Good, Study Finds
‘We Will Rock You,’ ‘Eye Of The Tiger’ top list of best workout songs of all-time
Running Actually Good For Knees, Study Finds
