Diet
Eating just 5 prunes a day reduces risk of heart disease, inflammationJuly 5, 2021
Migraine headache sufferers can reduce pain by adding more fish, omega-3 fatty acids to dietJuly 1, 2021
Eating more potatoes and (baked) French fries helps control blood pressureJune 30, 2021
How to make kids eat more vegetables: Serve them bigger portions, study saysJune 25, 2021
Overweight teenagers more likely to develop diabetes, suffer a heart attack during adulthoodJune 21, 2021
Intermittent fasting is ‘nothing special’ for weight lossJune 17, 2021
Smartphone-obsessed teens consume fewer vegetables, ‘mindlessly’ eat more junk foodJune 16, 2021
Bad moods lead to bad habits: 2 in 5 adults seek out food when having a rough dayJune 12, 2021
Omega-3 fatty acid in fish can poison and kill cancerous tumorsJune 12, 2021
Plant-based or fish-heavy diets lower odds of severe COVID infectionJune 8, 2021
Adding fish oil supplements to your diet can help lower breast cancer riskJune 3, 2021
Aging reversed: Study says you can become 3 years ‘younger’ in just 8 weeks!May 30, 2021
Having a plant-based dinner cuts risk of developing heart diseaseMay 26, 2021
Lose weight and remember more? Intermittent fasting may improve long-term memoryMay 25, 2021
Kids are getting their sugar fix from meals at home, not from school or snacksMay 21, 2021
Eating red meat, poor education both linked to rising colorectal cancer ratesMay 20, 2021
On social media, recipes we ‘like’ and what we actually cook look very differentMay 19, 2021
Probiotics for your lungs? Good gut health linked to fewer respiratory problems in overweight peopleMay 14, 2021
Simple solution for silencing stress: Eat more fruits and vegetablesMay 14, 2021
