
Diet


Tea and cocoa lovers rejoice! Flavanol-rich diets help lower blood pressure

Study: More People Following Gluten-Free Diet Despite Not Suffering From Celiac Disease

Prebiotics might be the answer to better sleep, stress relief

Drinking sugary beverages when breastfeeding may lead to poor cognitive development in kids

Vitamin D deficiency shows links to stunted growth, higher obesity risk

Newly discovered blueberry compound unlocks strong, natural treatment for IBD

Go big at breakfast: Larger dinners linked to higher calorie intake, worse diet

Breadfruit emerges as protein-rich ‘superfood,’ healthy alternative to flour

Feeling lonely greatly increases risk of developing Type 2 diabetes

Insomnia discovered to be a new risk factor for type-2 diabetes

Mom’s high-fat diet before pregnancy may alter her baby’s taste buds, leading to obesity in adulthood

Eat Nuts Two Times a Week To Lower Risk Of Death From Heart Disease

Red meat even worse for you when you cook it on the grill, study says

Secret weapon for dieters: Consuming your own fecal microbiome may help keep off the pounds

Study: Poor diet, not less exercise, is main cause of childhood obesity

Vegetarian diet may lower stroke risk by nearly 75 percent, study shows

Coronavirus Lockdowns Could Ramp Up Obesity Epidemic, Study Warns

Putting on weight slows blood flow to the brain, increasing Alzheimer’s risk

Study: Not eating enough fruits and vegetables could lead to anxiety disorders
