Diet
Eating two cans of sardines a week significantly lowers risk of diabetesMay 8, 2021
Mediterranean diet could be key to stopping Alzheimer’s disease from developingMay 7, 2021
Cup of leafy green veggies (even in a smoothie) a day keeps heart disease away!May 5, 2021
Too much salt disrupts the body’s energy production, alters immune cellsMay 3, 2021
Avocado discovery may lead to new leukemia treatmentApril 30, 2021
Intermittent fasting can lower blood pressure by reshaping a patient’s gutApril 30, 2021
Junk food, even small amounts, can stunt growth in children and weaken their bonesApril 26, 2021
Vitamin D deficiency may damage muscle function, especially in older adultsApril 16, 2021
Going vegetarian can lower testosterone, damage libido in menApril 16, 2021
Junk food kills off healthy bacteria in your gut and triggers harmful inflammationApril 14, 2021
Eating together as a family at the dinner table — without phones — may be key to combating obesityApril 10, 2021
Kosher history: 800-year-old pottery reveals medieval Jewish dietsApril 8, 2021
Late night snacking may be hurting your work performance the next dayApril 8, 2021
Fishing for better health? Two servings of oily fish weekly lowers cardiovascular disease riskApril 3, 2021
Wisdom and loneliness may both depend on how healthy your gut isMarch 29, 2021
Fish oil supplements ‘not good for everyone,’ may actually worsen heart disease riskMarch 26, 2021
Popeye was right: Spinach really does make your muscles strongerMarch 24, 2021
Eating breakfast before 8:30 a.m. may lower chances of developing diabetesMarch 20, 2021
Being overweight in your 20s can lead to faster mental decline later in lifeMarch 18, 2021
