Diet
Having a plant-based dinner cuts risk of developing heart diseaseMay 26, 2021
Lose weight and remember more? Intermittent fasting may improve long-term memoryMay 25, 2021
Kids are getting their sugar fix from meals at home, not from school or snacksMay 21, 2021
Eating red meat, poor education both linked to rising colorectal cancer ratesMay 20, 2021
On social media, recipes we ‘like’ and what we actually cook look very differentMay 19, 2021
Probiotics for your lungs? Good gut health linked to fewer respiratory problems in overweight peopleMay 14, 2021
Simple solution for silencing stress: Eat more fruits and vegetablesMay 14, 2021
Vegetarians are healthier than meat lovers — regardless of how much they drink or smokeMay 10, 2021
Americans turning to salad more than ever before to avoid the ‘COVID 15’May 10, 2021
Eating two cans of sardines a week significantly lowers risk of diabetesMay 8, 2021
Mediterranean diet could be key to stopping Alzheimer’s disease from developingMay 7, 2021
Cup of leafy green veggies (even in a smoothie) a day keeps heart disease away!May 5, 2021
Too much salt disrupts the body’s energy production, alters immune cellsMay 3, 2021
Avocado discovery may lead to new leukemia treatmentApril 30, 2021
Intermittent fasting can lower blood pressure by reshaping a patient’s gutApril 30, 2021
Junk food, even small amounts, can stunt growth in children and weaken their bonesApril 26, 2021
Vitamin D deficiency may damage muscle function, especially in older adultsApril 16, 2021
Going vegetarian can lower testosterone, damage libido in menApril 16, 2021
Junk food kills off healthy bacteria in your gut and triggers harmful inflammationApril 14, 2021
