Exercise News
‘Crowning glory’ of studies discovers how to lose weight and keep it offAugust 12, 2022
Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxietyAugust 7, 2022
Lifting weights beats out cycling, swimming for vegans wanting stronger bonesAugust 4, 2022
Here’s the safest way to dive into a swimming pool, according to scienceAugust 1, 2022
Just doing chores at home cuts the risk of developing Alzheimer’s, study revealsJuly 27, 2022
People walk more and lose weight just by wearing a fitness tracker, study saysJuly 26, 2022
Working out twice as long as recommended cuts risk of death by nearly a thirdJuly 25, 2022
‘Smart necklace’ that tracks your health through sweat created by scientistsJuly 22, 2022
A brisk walk speeds up mental agility in women — but not menJuly 20, 2022
Out of shape nation: Half of Americans admit they can’t touch their toes without strainingJuly 17, 2022
Exercise can’t compensate for a poor diet, study saysJuly 12, 2022
Working out only on weekends boosts health just as much as exercising dailyJuly 5, 2022
Fit for the role: 6 in 10 think they could be an action movie starJune 27, 2022
Couch potato nation: 3 in 4 U.S. teens don’t get enough exerciseJune 23, 2022
Sitting 6-8 hours a day linked to increased risk of early deathJune 16, 2022
Exercise pill could curb food cravings for people who lack physical activityJune 16, 2022
Just 5 minutes of breath training every day makes exercise easier for adultsJune 12, 2022
When should you exercise? Time of day leads to different workout resultsJune 2, 2022
HIIT exercise helps reshape metabolism, boost skeletal muscleJune 1, 2022
