Exercise
Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds
Sound Body, Sound Mind: Healthy Lifestyle May Counteract Genetic Risk Of Dementia
Study: Regular Aerobic Exercise Can Slash Heart Attack Risk In Half, Even In Healthy People
Study: Short Spurts Of Exercise Improve Brain Function, May Make You Smarter
Children Raised In Rural Areas Have Better Motor Skills Than Urban Children, Study Finds
Exercise In The Morning Sharpens Brains Of Older Adults, Study Finds
Harvard Study Reveals 5 Habits Moms Should Follow To Reduce Obesity Risk In Children
Get Up: Sitting All Day Linked To 70,000 Deaths In United Kingdom Per Year, Study Finds
Survey: 3 In 10 Adults Haven’t Taken Dip In Swimming Pool — In 10 Years!
Study: Jogging For 15 Minutes Helps Brain Retain Newly-Learned Skills
Not For Everyone: 1 In 4 Meditation Enthusiasts Report ‘Unpleasant Experiences’
Is Weed A Workout Wonder Drug? Study Finds Marijuana May Make Exercise More Enjoyable, Boost Recovery
Survey: 3 In 5 Smokers, Drinkers Wouldn’t Give Up Habit To Live 10 Years Longer
Study: Add Years To Your Life By Increasing Muscle Power, Not Muscle Strength
Study: 25 Children Rushed To ER Every Hour For Bicycle-Related Injuries
Just 9 Minutes Of Brisk Walking Every Day Keeps Disabilities Away For Older Adults
Study: Exercise More Vital To Maintaining Weight Loss Than Diet
Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others
Study: High-Energy Breakfast + Less TV Time = Healthier Heart, Arteries
