ChildrenChildren exercising less, spending more time on couch than before COVID-19 pandemicMay 22, 2022
Weight LossLifting weights can still help you drop extra pounds if aerobic exercise too hardMay 16, 2022
Health & MedicalGlucosamine supplements may lower risk of death just as much as regular exerciseMay 9, 2022
ExerciseExercise excuses: Here are the top reasons people say they can’t hit their fitness goalsMay 6, 2022
Weight LossWhen it comes to weight loss, exercise more important for keeping pounds off than dietApril 10, 2022
ExerciseLifting weights relieves muscle pain? It may sound backwards, but strength training can helpApril 9, 2022
SportsSports to succeed? Athletic, fit kids show improved concentration, quality of lifeApril 6, 2022
Society & CultureSurvey: Walking now the most popular mode of transportation in America?April 5, 2022
ExerciseNot working out: Average person has tried 5 different exercise routines over past 2 yearsMarch 25, 2022
Weight LossDo fitness trackers really help you lose weight? Study puts wearable tech to testMarch 24, 2022
ExerciseExercise not the key to weight loss? Why some people wind up gaining pounds after working outMarch 23, 2022