Exercise
Space travelers will need ‘intense’ regular exercise to protect their hearts
Exercise also affects the brain, may slow the onset of memory loss and dementia
Drinking strong coffee before an afternoon workout can increase fat-burning
Regular exercise can hinder memory loss in Alzheimer’s disease patients
Stretching superior to walking for lowering blood pressure
The fit get fitter: Women and healthier people burn fat better when exercising
Exercising while pregnant can help children avoid serious health problems as adults
Lockdowns during COVID pandemic linked to rise in eating disorders
Smart clothes: High-tech threads monitor health, athletic performance by measuring movement
Migraine triggers can be calmed by just 2.5 hours of exercise a week
2020 do-over: Americans confident they’ll finally reach their wellness goals after horrible year
Desk jobs can lead to larger waistline, higher risk of heart disease
Back Pain Linked To Premature Death, Study Finds
‘Fat but healthy’ is a myth, new research on weight and heart health concludes
There’s ‘no limit’ to benefits of exercise when it comes to heart health, study shows
Think small: Americans have ditched their ambitious New Year’s resolutions in favor of ‘micro-goals’
Just 10 minutes of exercise a day during middle age can protect brain function later in life
Hidden danger at the gym: How bodily emissions during sweaty workouts can create harmful chemicals
Many Americans will give up on healthy New Year’s resolutions before February, survey finds
