Exercise
Men, young adults struggling most with physical fitness during pandemic
Want better brain health when you’re older? Get a desk job, study suggests
College gyms, workout equipment are covered in antibiotic-resistant bacteria
End of gyms? Survey shows 60% of Americans believe fitness clubs will go extinct
Maternal exercise enhances health benefits of breast milk for babies
Not smoking, keeping an active social life can help you live to be 100 or older
Pedal power: Study suggests biking to work could help you live longer
‘Blue spaces’ cure the blues: Study shows walking along beach improves mood, well-being
Home gyms needed! Many Americans admit to double-digit weight gain under lockdown
Quarter of gym-goers don’t expect they’ll ever return to fitness clubs thanks to coronavirus
Velocity-based weight training proves less is more when it comes to lifting
Take it easy! Too much strenuous exercise may shorten your lifespan, study suggests
Exercising Excuses: 1 In 5 People Admit They Lie About Working Out
Dancing With Your Grandparents Keeps Their Brains Healthy, May Help Prevent Dementia
Harvard Study Says These 5 Healthy Habits In Middle-Age Help Ward Off Chronic Disease
Muscle Mass Study Shows Seniors Can Add Years To Lifespan By Lifting Weights
Battling The ‘COVID-15’: Half Of Americans Fear They’ll Never Get Their Pre-Coronavirus Body Back
Run For Your Mind! Regular Aerobic Exercise Can Turn Back Clock For Aging Brains
Tai Chi For ADHD: Training In Ancient Martial Art Lowers Hyperactivity In Children, Study Finds
