Exercise
Study: How Exercising In Morning Impacts Body Differently Than Fitness At Night
Performance Enhancer: Drinking Coffee May Improve Aerobic Ability, Study Finds
Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause
Study: Instagram Fitness Posts Do Far More Harm Than Good For Women’s Body Images
Study: A Session In The Sauna Works Out The Heart Just As Much As Exercise
Ping-Pong & Parkinson’s: Table Tennis Greatly Improves Symptoms In Patients, Study Finds
Aerobic Exercise May Protect The Brain From Alzheimer’s Disease, Study Finds
10,000 Steps A Day May Not Spark Weight Loss After All, Study Says
Exercise Makes It Easier To Maintain A Healthy Diet, Doesn’t Cause Increased Appetite
New School: Educators Must Take Stand Against Prolonged Sitting, Study Says
Performance Booster: High-Tempo Music Can Make Exercise Easier, More Beneficial
Maybe Next Year: Average American Gives Up On New Year’s Resolutions By Feb. 1
Stay In Motion: Cardio Exercises Strengthen Brain Health, Slow Cognitive Decline
Could A Pill Replace Exercise? Scientists Discover Protein Mimics Effects Of Working Out
Running Marathon For First Time Turns Back Clock On Vascular Health — By 4 Years!
Study: People With A Lazy Lifestyle Have ‘Ape-Like’ Hearts, At Greater Risk Of Heart Disease
Want To Lower Your Risk Of Heart Attack? Try Walking Or Cycling To Work If You Can
Children Involved In Organized Sports Less Likely To Have Emotional Difficulties
How Your Belly Affects Your Brain: As We Age, Excess Body Fat Worsens ‘Fluid Intelligence’
