Exercise
Vigorous Activity During Childhood Cuts Heart Disease Risk Later In Life
Why The Couch Often Kills Your Gym Routine: Humans Simply ‘Hardwired’ For Laziness
Wider Waistline Linked To Weaker Memory, Greater Cognitive Decline In Older Adults
Take A Stand: Simple Changes To Daily Habits Lower Health Risks From Sitting All Day
Study: Obese Women 12 Times More Likely To Have Cancer, 5 Times More Prone To Heart Disease
High-Intensity Interval Training May Be The Best Workout — For Your Brain
Posting Your Fitness Feats On Social Media Can Make Others Feel Worse About Themselves
Harvard Study: Adopting These 5 Healthy Habits Can Add Decade To Your Life
Survey: Fitness Fanatics Have Higher Incomes, More Sex Than Couch Potatoes
Regular Aerobic Exercise Makes Your Brain Bigger, Study Finds
Secret To Longer Life May Be The Pep In Your Step, Study Finds
Daily Brisk Walk May Significantly Lengthen Lifespan In Older Women
Cursing Is Most Common Way Americans Deal With Stress, Survey Finds
Starting A Workout With Confidence, Positive Attitude Makes Exercise Less Strenuous
Heart Disease Run In Your Family? Regular Exercise Still Lowers Your Risk
Better Aerobic Health Helps Prevent ‘Brain Farts’ In Old Age, Study Finds
Study: People Don’t Bike Or Walk To Work Because They Wrongly Think It Takes Too Long
Study: Using Steroids Raises Risk Of Early Coronary Artery Disease
Can’t Stick To Gym Routine? Working Out In A Group Boosts Motivation
