Exercise
Exercising right after getting a COVID or flu vaccine leads to more antibodiesFebruary 14, 2022
Your diet, fitness level in midlife may dictate your overall health in old ageFebruary 12, 2022
Here’s what your workout habits say about your personalityFebruary 10, 2022
Lifting weights for just 3 SECONDS a day can improve muscle strength!February 7, 2022
Exercise can help relieve dry, itchy eyesFebruary 4, 2022
Lack of sleep can be harmful to your heart during high-intensity exerciseJanuary 31, 2022
Exercise can stop breast cancer patients from developing ‘chemobrain’January 26, 2022
Go the distance: An hour of exercise makes body burn calories faster for daysJanuary 23, 2022
Taekwondo can help children control their emotions and behaviorJanuary 17, 2022
Regular exercise could be the key to children getting good grades in schoolJanuary 9, 2022
Wu-wei: Athletes who practice ‘doing less’ may end up achieving moreJanuary 5, 2022
Pandemic paralysis: Only 1 in 10 teens getting enough exercise during COVIDJanuary 3, 2022
Another HIIT for health: A few minutes of high-intensity exercise can prevent liver diseaseDecember 27, 2021
10 minutes of running makes people happier and boosts brain performanceDecember 24, 2021
Meds not needed: For anxiety sufferers, exercise proves to be a powerfully effective treatmentDecember 13, 2021
A 30-minute walk in sunlight can cut the risk of developing multiple sclerosis in halfDecember 9, 2021
Regular exercise can significantly reduce chances of catching and dying from pneumoniaDecember 8, 2021
Lab-grown human muscle shows how exercise singlehandedly reduces inflammationNovember 29, 2021
A simple exercise goal may make it easy to avoid unhealthy weight gainNovember 24, 2021
