Exercise
Study: Ice Baths Aren’t Effective At Repairing Or Building Muscle
Survey Reveals The Surprisingly Young Age Many Give Up On Working Out
Child’s Play: Physical Activity In Preschool May Influence Heart Health In Adulthood
Life Gets In The Way: Nearly Half Of Americans Want To Exercise, But Don’t Have Time
Study: Muscle Mass In Middle Age Tied To One’s Risk Of Heart Disease Later On
Study: Just 35 Minutes Of Daily Exercise Can Help Prevent Depression
No Excuses: Americans Have Ample Free Time To Exercise, But Choose Screen Time Instead
Exercising Before Eating Breakfast Burns Twice As Much Fat, Study Finds
Open Office Seating Linked To Lower Stress, Greater Activity Levels Among Workers
Stand Up For Yourself! Study Finds Standing Often Can Offset Effects Of Inactive Lifestyle
Average Woman Enjoys Only 25 Minutes Of Time Outside Per Day, Survey Reveals
Surprising Study Finds Video Games Linked To Obesity In Adults, But Not Kids!
Sound Body, Sound Mind: Physically Fit People Have Stronger, Sharper Brains
No Spit! Mouthwash Can Hinder Benefits Of Exercise, Study Finds
Despite Constant Health Warnings, Americans Are Still Sitting Too Much
Never Too Late: Seniors Who Rarely Exercise Benefit From Gym As Much As Life-Long Athletes
Single Exercise Session Boosts Cognition, Memory In Older Adults, Study Finds
Study: A Little Weight Lifting Goes A Long Way For Heart Health
Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds
