Exercise
People who exercise at least 4 times per week happier, more successful
Men Who Can Do More Than 40 Push-Ups Far Less Likely To Develop Heart Disease
Vitamin C key to maintaining muscle mass after age 50, study suggests
Study: Poor diet, not less exercise, is main cause of childhood obesity
Weight training routine not buffing you up? Scientists say building muscle all in the genes
Men, young adults struggling most with physical fitness during pandemic
Want better brain health when you’re older? Get a desk job, study suggests
College gyms, workout equipment are covered in antibiotic-resistant bacteria
End of gyms? Survey shows 60% of Americans believe fitness clubs will go extinct
Maternal exercise enhances health benefits of breast milk for babies
Not smoking, keeping an active social life can help you live to be 100 or older
Pedal power: Study suggests biking to work could help you live longer
‘Blue spaces’ cure the blues: Study shows walking along beach improves mood, well-being
Home gyms needed! Many Americans admit to double-digit weight gain under lockdown
Quarter of gym-goers don’t expect they’ll ever return to fitness clubs thanks to coronavirus
Velocity-based weight training proves less is more when it comes to lifting
Take it easy! Too much strenuous exercise may shorten your lifespan, study suggests
Exercising Excuses: 1 In 5 People Admit They Lie About Working Out
Dancing With Your Grandparents Keeps Their Brains Healthy, May Help Prevent Dementia
