Exercise
Tai Chi For ADHD: Training In Ancient Martial Art Lowers Hyperactivity In Children, Study Finds
Practicing Judo Could Improve Health, Social Struggles Of Children With Autism
Study: Yoga May Be As Beneficial To The Brain As Aerobic Exercise
Taking More Steps Each Day Linked To Lower Blood Pressure, Heart Study Finds
Regular Exercise Can Protect Against Deadly Coronavirus Complications, Study Says
The Path To Frailty Begins As Early As 40, Study Finds
Steps For Longer Life: The More You Walk, The Less Likely You’ll Die, Study Finds
Don’t Have To Be Sick To Suffer: Coronavirus Lockdowns, Restrictions Can Worsen Mental Health
Exercise Benefits Metabolism More Than We Realized, Study Finds
Need Motivation To Exercise? Your Instagram Feed Can Make Working Out More Enjoyable
Study: How Exercising In Morning Impacts Body Differently Than Fitness At Night
Performance Enhancer: Drinking Coffee May Improve Aerobic Ability, Study Finds
Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause
Study: Instagram Fitness Posts Do Far More Harm Than Good For Women’s Body Images
Study: A Session In The Sauna Works Out The Heart Just As Much As Exercise
Ping-Pong & Parkinson’s: Table Tennis Greatly Improves Symptoms In Patients, Study Finds
Aerobic Exercise May Protect The Brain From Alzheimer’s Disease, Study Finds
10,000 Steps A Day May Not Spark Weight Loss After All, Study Says
Exercise Makes It Easier To Maintain A Healthy Diet, Doesn’t Cause Increased Appetite
