Exercise
Cool factor: Hypothermia may go unnoticed while exercising in the winterAugust 20, 2021
Working out high? More people are turning to marijuana while exercising during pandemicAugust 16, 2021
Walk it off: 3 to 4 hours of walking weekly cuts the risk of death in half for stroke survivorsAugust 12, 2021
6 hours of physical activity weekly reverses obesity risk in screen-addicted kidsAugust 11, 2021
Combining muscle strengthening and aerobic exercise significantly lowers risk of death from cancerAugust 10, 2021
Resistance training triggers a unique process that helps you burn fatAugust 9, 2021
Cutting 250 calories each day is better for obese older adults than exercise aloneAugust 2, 2021
Key to kids getting better grades in math — is more active gym classes?July 31, 2021
Dancing promotes better health in postmenopausal womenJuly 30, 2021
Exercise helps kids expand their vocabularyJuly 29, 2021
Too much TV can increase the risk of developing sleep apnea, study saysJuly 21, 2021
Exercise slows growth of bowel cancer cellsJuly 16, 2021
Runners should stop leaning forward so much to avoid overuse injuriesJuly 12, 2021
Exercising for just 10 minutes at least twice a week helps prevent Alzheimer’s diseaseJuly 11, 2021
5-minute breathing exercise lowers blood pressure better than working out, medicationJuly 7, 2021
From Kanye West to Queen, motivational music greatly helps runners combat mental fatigueJune 22, 2021
Tai chi shows ability to help stroke victims avoid depressionJune 18, 2021
‘Prescription to sit less’ may save millions from high blood pressure, cholesterol problemsJune 2, 2021
Tai chi just as effective as regular exercise for older adults trying to reduce belly fatJune 1, 2021
