MarijuanaWorking out high? More people are turning to marijuana while exercising during pandemicAugust 16, 2021
Health & MedicalWalk it off: 3 to 4 hours of walking weekly cuts the risk of death in half for stroke survivorsAugust 12, 2021
Children6 hours of physical activity weekly reverses obesity risk in screen-addicted kidsAugust 11, 2021
ExerciseCombining muscle strengthening and aerobic exercise significantly lowers risk of death from cancerAugust 10, 2021
ExerciseExercising for just 10 minutes at least twice a week helps prevent Alzheimer’s diseaseJuly 11, 2021
Exercise5-minute breathing exercise lowers blood pressure better than working out, medicationJuly 7, 2021
ExerciseFrom Kanye West to Queen, motivational music greatly helps runners combat mental fatigueJune 22, 2021
Heart Health‘Prescription to sit less’ may save millions from high blood pressure, cholesterol problemsJune 2, 2021
ExerciseTai chi just as effective as regular exercise for older adults trying to reduce belly fatJune 1, 2021