Exercise
Mindfulness Meditation Too Boring? Try Mindful Movement To Shed Stress, Anxiety
Survey: Two-Thirds Of Adults Still Battle Pain From Childhood Injuries
What A HIIT! High-Intensity Interval Training Provides Same Cell Benefits In Less Time
Study: People Automatically Eat Healthier After Starting A Regular Exercise Routine
Study: ‘Exercise Snacking’ Every Day May Boost Heart Health, Lengthen Lifespan
Study: ‘Maximal’ Running Shoes May Boost Injury Risk For Some Runners
Want The Safest Commute? Take The Bus, Study Suggests
Exercising At Night Won’t Make It Harder To Sleep, Study Finds
Fitness Instructors’ Motivational Comments Can Make Women Feel Worse About Themselves
Low Muscle Strength In Late Adolescence Linked To ALS
This Is U.S.: Just 12 Percent Of American Adults Are Metabolically Healthy, Study Finds
Gobble Away! Average American Will Put On 6 Pounds During Holiday Season, Study Finds
Anxiety Symptoms Improve After Just One Mindfulness Meditation Session, Study Finds
Is The ‘Pedal Desk’ The Future For Offices? Contraption Could Put End To Sedentary Jobs
Muscular Men More Likely To Favor An Unequal Society, Study Finds
Too Much Television Can Lead To Fatal Blood Clots, Study Warns
Vigorous Activity During Childhood Cuts Heart Disease Risk Later In Life
Why The Couch Often Kills Your Gym Routine: Humans Simply ‘Hardwired’ For Laziness
Wider Waistline Linked To Weaker Memory, Greater Cognitive Decline In Older Adults
