Happiness
Mindfulness increases positivity in the moment, but ‘proactive coping’ prevents future stress
Jam on! Study finds this type of music makes dogs happiest
Fall is America’s favorite season, but pumpkin spice or cooler temps aren’t the biggest reasons
Digital psychiatry: Study finds virtual therapy more effective than face-to-face meetings
Study: Feel Happier, Concentrate More, Decrease Stress By Cutting Out This
‘Hustle’ for happiness: 8 in 10 adults say dancing boosts their mood
Moving is more stressful than getting divorce, becoming a parent, survey finds
Work productivity improves after 30 minutes of fresh air outdoors, research shows
Financial success can lead to loneliness, struggle maintaining relationships
People feel happier being with friends than their spouses, but there’s a catch
People who exercise at least 4 times per week happier, more successful
‘Toxic masculinity’ can be damaging to a man’s health, happiness
Do good, feel good: Random acts of kindness improve wellbeing, physical health
Study: People filter out certain information to protect their happiness
Smiling more often — even faking it — ‘tricks’ your brain into feeling happy, study finds
Natural depression remedy: Staying social is ‘strongest protective factor’ against the blues
Surprising study: Teen social media use won’t lead to depression
Not so sunny: Vitamin D does not protect against depression, study finds
Power of pleasure: Hedonism is key to living a happier life, study finds
