Health & MedicalOut of shape — for life? Most believe COVID pandemic ruined their metabolism forever!April 20, 2021
ExerciseGet fit with HIIT: Just 15 minutes of high-intensity exercise improves heart functionApril 20, 2021
FoodYou can chow down on almonds without worrying as much about the calories, study showsApril 15, 2021
Weight LossCan’t stop snacking? Blood sugar may explain why some feel hungry all the timeApril 13, 2021
Health & MedicalHalf of Americans picked up some of their nasty old habits during COVID quarantineApril 9, 2021
Health & MedicalScientists warn of potentially dangerous ingredient, stimulants found in popular fitness supplementsMarch 31, 2021
Covid-19Obesity and COVID-19: Report finds pandemic death rate is 10 times higher in overweight countriesMarch 4, 2021
Weight LossBelly fat is the most resistant to weight loss — even intermittent fasting can failMarch 3, 2021
Weight Loss‘Game changer’ weight loss drug semaglutide cuts body weight by 20 percent in obese patientsFebruary 11, 2021
Longer LifeCould weight gain be the key to a long life? Adding on pounds may actually add years to your life, tooFebruary 4, 2021
Weight Loss‘Diet face’ is real: Losing weight can leave you looking much older, doctors sayJanuary 30, 2021