Longer Life
Dairy fountain of youth? Drinking skim or 1% milk can add years to lifespanJanuary 16, 2020
Drinking tea can help you live longer, if you go green (not black)January 9, 2020
Running marathon for first time turns back clock on vascular health — By 4 years!January 7, 2020
Want to lower your risk of heart attack? Try walking or cycling to work if you canJanuary 4, 2020
Spicy lifesaver? Study finds regularly eating chili peppers may extend your lifespanDecember 30, 2019
Keep flossing: Poor oral health linked to a 75% greater risk of liver cancerDecember 28, 2019
Monkeys with close friends live longer, study findsDecember 24, 2019
The finer things: Engaging with the arts lowers risk of death, study findsDecember 19, 2019
Jogger’s delight: Any amount of running linked to significantly lower risk of deathDecember 14, 2019
Study: Finding meaning & purpose in life essential to physical, mental well-beingDecember 11, 2019
New study puts aspirin’s health benefits in question: Daily dose may do more harm than goodDecember 10, 2019
Is 40 the new 60? Survey reveals most adults’ bodies start to break down in their 40sDecember 10, 2019
Study: Battling stress at a young age may actually extend lifespanDecember 6, 2019
Lack of access to medical specialists puts small town residents at risk of dying soonerDecember 6, 2019
Study: Can’t shake high blood pressure? Mindfulness training may be the answerDecember 5, 2019
Research reveals why women less likely to receive CPR from strangersDecember 3, 2019
Life gets in the way: Nearly half of Americans want to exercise, but don’t have timeNovember 23, 2019
Bitten by seasonal blues? Taking yoga class boosts positivity, reduces depression symptomsNovember 16, 2019
Flu shots help prevent early death in heart disease patients — Yet 1 in 3 skip vaccinationNovember 14, 2019
