Feeling younger is superpower for fighting stress, actually slows effects of aging!

WASHINGTON —┬áHave you ever heard the expression, “you’re only as old as you feel?” A new study finds that may actually be true! Researchers in Germany report older adults who say they “feel younger” than their actual age show less signs of stress-related aging than their peers. Their findings reveal adults with a youthful outlook … Continue reading Feeling younger is superpower for fighting stress, actually slows effects of aging!