Intermittent fasting reduces inflammation, helps the body like a diabetes medication

SALT LAKE CITY, Utah — Intermittent fasting, characterized by cyclic periods of fasting and eating, has emerged as a popular weight loss approach in recent years. Interestingly, however, a new study reports intermittent fasting can benefit the body in yet another way: reducing inflammation. Scientists from the Intermountain Healthcare Heart … Continue reading Intermittent fasting reduces inflammation, helps the body like a diabetes medication