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Cup of leafy green veggies (even in a smoothie) a day keeps heart disease away!

https://www.studyfinds.org/cup-of-leafy-green-vegetables-heart-disease/

May 05, 2021 … JOONDALUP, Australia — Need more convincing that you should add leafy green vegetables to your daily diet? Not only are they good for the muscles and waistline, a new study reveals they’re also good for the heart. Researchers in Australia find nitrate-rich vegetables, leafy greens and beetroot, lower blood pressure and the risk of developing…

Fish oil supplements for heart health may actually lead to higher risk of common heart rhythm disorder

https://www.studyfinds.org/fish-oil-heart-rhythm-disorder/

Apr 29, 2021 … SOPHIA ANTIPOLIS, France — Fish oil is the world’s most popular supplements, with many believing it’s vital for improving heart health. However, a new study finds they may actually be having the opposite effect. Researchers have discovered a link between fish oil and higher risks for the most common heart rhythm disorder — atrial fibrillation.…

Younger adults need at least 5 hours of exercise a week to avoid high blood pressure later on

https://www.studyfinds.org/5-hours-exercise-blood-pressure/

Apr 15, 2021 … SAN FRANCISCO, Calif. — Most people naturally start to slow down a bit as they get older. Even a 30-year-old probably doesn’t have the same pep they did at 20 years-old. Now, a new study is providing more motivation keep those muscles pumping, regardless of your age. Researchers from the University of California-San Francisco say…

1 in 3 COVID-19 survivors develop a neurological or psychiatric condition months later

https://www.studyfinds.org/covid-survivors-psychiatric-condition/

Apr 07, 2021 … OXFORD, United Kingdom — For many COVID-19 patients, surviving the virus is just the beginning of their recovery. For some, “long haul” symptoms can leave survivors without the sense of taste or smell for weeks and even months. Now, researchers say another disturbing pattern is emerging among those recovering from COVID. A new study reveals one…

Fishing for better health? Two servings of oily fish weekly lowers cardiovascular disease risk

https://www.studyfinds.org/two-servings-oily-fish-weekly-lowers-heart-disease-risk/

Apr 03, 2021 … HAMILTON, Ontario — Tuna on Tuesday. Salmon on Saturday. If fish is a favorite menu item, you have new reasons to enjoy it. A recent study by McMaster University involving participants from 60 countries finds that eating oily fish twice weekly can protect against cardiovascular disease in high-risk individuals. It is the omega-3 fatty acids…

Scientists uncover clues to cause of mystery illness leaving people blind, deaf, and paralyzed

https://www.studyfinds.org/mystery-illness-blind-deaf-paralyzed/

Apr 02, 2021 … YORK, United Kingdom — The notion of becoming blind, deaf, or paralyzed is a terrifying one. Functional neurological disorder (FND) is known to cause such symptoms in sufferers. Making matters worse, doctors and scientists have been absolutely puzzled as to what causes FND. That is, up until now. Researchers from the University of York say…

Drinking cocoa and other flavanol-rich foods can protect against stress-related heart damage

https://www.studyfinds.org/cocoa-flavanol-stress-heart/

Apr 01, 2021 … BIRMINGHAM, United Kingdom — A cup of hot chocolate can be a perfect accompaniment to a snowy day. Now, researchers say drinking some cocoa may also be great for relieving stress. Their study finds consuming flavanols — abundant in many fruits, vegetables, and cocoa — can protect against damage due to mental stress. A team from…

Why you get tipsy after just one drink: Scientists say alcohol really does go straight to the head!

https://www.studyfinds.org/alcohol-goes-straight-to-head-tipsy-one-drink/

Mar 27, 2021 … BETHESDA, Md. — The old adage claiming alcohol “goes straight to the head” is actually true according to new research. Scientists say booze breaks down in the brain, rather than the liver. The finding turns previous theories upside down and scientists believe it holds the key to combating binge drinking and alcoholism. Researchers hope the…

Transgender youths more likely to develop risk factors for heart disease, other illnesses

https://www.studyfinds.org/transgender-youths-heart-disease/

Mar 25, 2021 … WASHINGTON — While transgender individuals tend to face more societal challenges, researchers say they may also face more health issues too. Their study finds transgender adolescents are more likely to develop conditions like high blood pressure, high BMI, and liver dysfunction. This is in comparison to their cisgender peers — or adolescents whose gender identity matches…

Scared to death? Doctor says patients with serious diseases are dying from fear of COVID-19

https://www.studyfinds.org/patients-dying-from-fear-of-covid/

Mar 23, 2021 … TUCSON, Ariz. — Modern medicine can do amazing things for even the most critically ill patient, but it can’t do a thing if they don’t seek treatment. More people are dying from heart and respiratory conditions which don’t usually lead to death, and avoiding medical care may be why. Dr. Joseph S. Alpert, editor-in-chief of The…

‘Shocking’ study finds Millennials, Gen Xers are in poorer health than their parents

https://www.studyfinds.org/millennials-gen-x-poor-health/

Mar 22, 2021 … COLUMBUS, Ohio — While it’s a common belief that most things get better with each passing generation, it appears health is not one of them. Researchers from The Ohio State University find the overall health of younger generations in America is getting worse over time. Specifically, millennials and members of Generation X are facing higher risks…

Hold the bacon: Processed meat greatly increases chances of having dementia

https://www.studyfinds.org/eating-bacon-processed-meat-increases-dementia-risk/

Mar 22, 2021 … LEEDS, United Kingdom — Can a slice of bacon a day lead to dementia later in life? Researchers from the University of Leeds say eating just a small amount of processed meat each day significantly increases the risk of mental decline. Their study of nearly 500,000 people in the United Kingdom finds consuming 25 grams daily…

Aspirin may reduce risk of COVID-19 infection, help patients recover faster

https://www.studyfinds.org/aspirin-reduce-risk-of-covid-19/

Mar 11, 2021 … RAMAT-GAN, Israel — Aspirin, the common pain reliever and fever reducer, has a long history of being a safe, low-cost way to treat various cardiovascular conditions. More recently, research suggests aspirin can even help regulate immune responses to viral infections. With aspirin’s virus-fighting abilities in mind, a team of Israeli researchers set out to see if…