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May 26, 2021 … MALMÖ, Sweden — Are you the first born in your family? If so, a new study finds you’re at a lower risk of suffering a heart attack than your brothers and sisters. Moreover, Swedish researchers report the more siblings one has in general, the more likely they are to experience adverse cardiovascular events. Usually, when heart…

May 26, 2021 … HARBIN, China — Need a good reason to pass on the bacon-topped burger? People who eat a plant-based dinner could reduce their risk of heart disease by 10 percent, according to a new study. Researchers from Harbin Medical University in China show that people who eat too many refined carbs and fatty meats for dinner…

May 24, 2021 … READING, United Kingdom — A new study finds milk isn’t just good for your bones, it’s also doing plenty for your heart too. An international team finds drinking milk regularly can significantly drop the chances of suffering from heart disease. Their findings reveal milk drinkers also have lower levels of cholesterol, which can cause blockages…

May 17, 2021 … UNIVERSITY PARK, Pa. — Making sure you’re getting enough vitamin D may be a simple way to lower heart disease risk, especially among individuals with darker skin. That’s the main finding of a new study by researchers Penn State University. Study authors investigated the links between skin pigmentation, vitamin D, and heart health to reach these…

May 10, 2021 … BEIJING — There may be no better chicken soup for the soul than a happy marriage and a heart filled with love. That said, it turns out there are some cardiovascular downsides when it comes to wedded bliss. A new study warns that having a spouse with heart disease more than doubles a person’s risk…

May 05, 2021 … JOONDALUP, Australia — Need more convincing that you should add leafy green vegetables to your daily diet? Not only are they good for the muscles and waistline, a new study reveals they’re also good for the heart. Researchers in Australia find nitrate-rich vegetables, leafy greens and beetroot, lower blood pressure and the risk of developing…

Apr 27, 2021 … Duloxetine, a common prescription drug used to treat depression could also protect against heart disease, according to a new study.

Apr 22, 2021 … OXFORD, United Kingdom — Chocolate fans may want to look away. A new study finds indulging in sweet treats can mean big trouble for your heart later in life. Researchers from the University of Oxford say sugary drinks and eating too much chocolate increases the risk of cardiovascular disease. It’s no secret consuming sugar can…

Apr 22, 2021 … DALLAS, Texas — A little extra “padding” around the belly doesn’t necessarily mean someone is obese. In fact, body mass index (BMI) shows that healthy weight individuals can come in all shapes and sizes. Unfortunately, researchers warn that carrying more weight around the midsection can still increase a person’s risk for heart disease. “This scientific statement…

Mar 26, 2021 … ATHENS, Ga. — Fish oil supplements are a booming, billion-dollar business. Most of that success is due to the reputation that fish oil (and the omega-3 fatty acids it carries) has tremendous health benefits — including improving heart health. Unfortunately, a new study finds only people with a certain genetic makeup will see those benefits. For…

Mar 25, 2021 … WASHINGTON — While transgender individuals tend to face more societal challenges, researchers say they may also face more health issues too. Their study finds transgender adolescents are more likely to develop conditions like high blood pressure, high BMI, and liver dysfunction. This is in comparison to their cisgender peers — or adolescents whose gender identity matches…

Mar 17, 2021 … LOS ANGELES, Calif. — With all the information out there on proper diet, many immediately think “fat equals unhealthy.” However, a new study is reporting that more body fat can actually be beneficial — especially for women. Researchers at UCLA say women with higher levels of body fat, regardless of muscle mass, enjoy greater protection…

Feb 22, 2021 … WASHINGTON — Many have probably heard of “women’s intuition,” but does a woman’s perspective actually help female patients dealing with heart problems? A new review by researchers with the American College of Cardiology (ACC) finds women with heart disease live longer if they receive treatment from a female cardiologist. The findings suggest female physicians deliver…

Feb 15, 2021 … SOPHIA ANTIPOLIS, France — Napping can be a rejuvenating experience, but adding too much time to your midday power boost may do more harm than good. Researchers from Guangzhou Medical University say naps lasting longer than an hour can increase the risk of developing heart disease. “Daytime napping is common all over the world and…

Feb 09, 2021 … HANGZHOU, China — The link between eggs and health has been hotly debated for years. While some believe eggs can be part of a healthy diet, others warn all that cholesterol can be bad for the heart. A new study finds both arguments might be right. Researchers in China say while egg whites can be…

Jan 28, 2021 … COVENTRY, England — Studies linking sitting down for long periods of time to early death and numerous ailments have cropped up more and more in recent years. Now, research shows desk jobs are linked to larger waist sizes and a raised risk of heart disease. The study, based out of the University of Warwick in…

Jan 27, 2021 … COLUMBUS, Ohio — In 2018, a landmark study showed that gut bacteria plays an important role in red meat’s contribution to heart disease. Now, researchers from The Ohio State University say some gut bacteria may actually prevent heart disease, rather than promote it. Gut bacteria synthesizes a molecule called trimethylamine (TMA) when they digest molecules…

Jan 26, 2021 … BERGEN, Norway — While a diet rich in butter, fatty meats, and cheeses may taste great to many, doctors have warned about the potential damage those foods do to the heart for years. Now, a new study contends that health experts have been looking at saturated fats all wrong. A team from the University of…

Jan 20, 2021 … LONDON — For meat eaters, a warm basket of golden fried chicken might sound like a little slice of heaven. Unfortunately, a new study finds too much fried food may end up making that a last meal. Researchers from Shenzhen University say eating fried food significantly increases the risk of major cardiovascular events, coronary heart disease,…

Dec 12, 2020 … LONDON — Another study is suggesting that carnivores are doing it all wrong. Researchers in Boston say eating red meat of any kind can increase the chances of developing coronary heart disease (CHD), especially in men. Their findings reveal replacing meatier diets with plant foods, like beans and nuts, can help to reduce this risk.…

Nov 25, 2020 … WACO, Texas — It can be hard to get cynics to believe anything you say, especially when it comes to health. Whether they believe or not, a new study finds cynical people are more likely to develop heart disease. Researchers from Baylor University in Texas say those with more cynical hostility have a poor time…