https://studyfinds.org/walnuts-plant-based-omega-3/
Their study finds a plant-based version of omega-3, called alpha-linolenic acid (ALA), can protect heart health and reduce heart disease risk.
https://studyfinds.org/omega-3-boosts-cancer-treatments/
Researchers found omega-3 supplements boost these drugs' ability to attack tumors.
https://studyfinds.org/omega-3-fatty-acid-fish-oil-supplements-benefits/
Why do so many health experts recommend adding more fish oil to your diet? Here are five benefits from studies showing the real value of omega-3s.
https://studyfinds.org/omega-3-supplements-depression/
The largest ever clinical trial of its kind reports there is no validity to the claim that omega-3 supplements help prevent depression.
https://studyfinds.org/omega-3-memory-alzheimers/
"Memory function of the patients in the group that had taken omega-3 is stable, whereas the patients in the control group have deteriorated," researchers say.
https://studyfinds.org/omega-3-fatty-acids-live-longer/
An international team discovered that just a one-percent increase in omega-3 levels reduces a person's risk of death as much as quitting smoking.
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