https://studyfinds.org/sleepless-night-cure-depression/
Researchers discovered that acute sleep loss enhances dopamine release, often dubbed the "love drug," and literally rewires brain connections.
https://studyfinds.org/infrared-light-poor-sleep/
A new study suggests that wearing a phototherapy device emitting near-infrared light may have therapeutic benefits for sleep and daytime functioning.
https://studyfinds.org/sleep-apnea-alzheimers-brain/
"We found that people with amyloid plaques who had more severe sleep apneas also were more likely to have lower volumes in the medial temporal lobe area," researchers report.
https://studyfinds.org/melatonin-fact-vs-fiction/
StudyFinds' Dr. Faith Coleman separates what's fact and what's fiction when it comes to taking melatonin supplements for better sleep.
https://studyfinds.org/good-sleep-quality-of-life/
Quality sleep significantly enhances one's quality of life at all ages, from childhood through to old age, recent research suggests.
https://studyfinds.org/zapping-brain-sleep-boost-memory/
Researchers believe this work offers important new clues into how deep-brain stimulation during sleep may aid patients with Alzheimer’s disease.
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