https://studyfinds.org/menstrual-cycles-emotions-sleep/
Researchers report that women tend to experience disruptions in their sleep, as well as heightened feelings of anger, in the days preceding their next period.
https://studyfinds.org/more-exercise-better-sleep/
If you're looking for better sleep at night, you may want to change up your daily schedule.
https://studyfinds.org/best-menopause-remedies/
Thanks to the recommendations of 12 experts, StudyFinds has created a list of the best remedies for menopause.
https://studyfinds.org/adults-sleep-irregularity/
Australian researchers discovered that only 15 percent of people managed to get the recommended amount of sleep for 5 or more nights a week.
https://studyfinds.org/big-abs-heart-disease-men/
Researchers have found that men with a larger abdominal muscle area have a greater risk of heart disease.
https://studyfinds.org/ginseng-muscle-recovery/
Researchers reveal that ginseng not only aids in the body's recovery post-exercise but also boosts performance.
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