https://studyfinds.org/older-adults-sleep-temperature/
When it comes to restful, rejuvenating sleep, older adults like it hot (but not too hot).
https://studyfinds.org/headband-alzheimers-sleep/
Researchers report meaningful progress in developing a new digital biomarker for detecting early signs of Alzheimer’s disease in brain wave patterns.
https://studyfinds.org/6-hypnosis-myths-misconceptions/
Hypnosis, which immediately leads people to think about swinging pocket watches and mysterious commands, is the subject of many myths thanks to pop culture and even some healthcare professionals.
https://studyfinds.org/brain-cells-stay-awake-longer/
A group of lesser-known brain cells called astrocytes are in actuality major players when it comes to controlling sleep.
https://studyfinds.org/sleeping-weekends-heart-health/
Countless people neglect sleep during the workweek with the expectation they'll "make up for it" by sleeping in over the weekend -- but does it work?
https://studyfinds.org/poor-sleep-gut-harmful-bacteria/
This project is the first ever to report multiple associations between social jet lag with a number of stomach and diet-related factors.
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