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Aug 10, 2021 … JOONDALUP, Australia — A diet rich in vitamin K can lower the risk of heart disease due to atherosclerosis by over 30 percent, a new study reveals. Researchers at Edith Cowan University note this benefit doesn’t just come from vitamin K coming from green leafy vegetables, but also from vitamin K-rich foods like meat, eggs, and…

Aug 06, 2021 … CAMBRIDGE, United Kingdom — For young adults, that first “real” job comes with all sorts of important milestones. Along with the first big paycheck and first real taste of responsibility, a new study finds that leap into the working world may also determine your heart health for the rest of your life. Scientists in the United…

Aug 05, 2021 … DALLAS, Texas — Eating a nutritious plant-based diet could slash the risk of heart disease by more than half, according to a pair of new studies. Researchers with the American Heart Association find that such diets significantly cut the risk of heart problems in both young adults and postmenopausal women. A 30-year study of almost…

Jul 05, 2021 … SAN DIEGO — Eating prunes is normally done to keep you regular, but just a handful a day may do wonders for your heart too. New research shows that adding five prunes to your daily diet can also reduce the risk of heart disease and inflammation, especially among older women. Heart disease poses a significant…

Jul 05, 2021 … DALLAS, Texas — Is your bank account the best tool for measuring your heart health? A new study certainly suggests as much, at least for middle-aged adults. Researchers from UT Southwestern Medical Center report a decline in wealth and personal finances during midlife may increase the odds of a cardiac event or heart disease later…

Jul 03, 2021 … BUFFALO, N.Y. — It’s not easy to be on your feet all day in your elder years, but the American Heart Association warns that older women who spend too much time sitting down are at a greater risk of heart troubles. A recent study reveals that women over 50 can cut their risk for heart…

Jun 29, 2021 … BEIJING, China — Lowering your blood pressure is a vital part of maintaining good heart health in the here and now. Unfortunately, a new study finds, for people with a history of hypertension, one year of normal blood pressure may be too little, too late to avoid heart disease. Researchers find people with healthy blood pressure…

Jun 04, 2021 … EXETER, United Kingdom — COVID-19 is directly responsible for a litany of awful health issues and symptoms. Unfortunately, COVID’s medial repercussions stretch far beyond just infected patients. The pandemic has made it that much more difficult for people to gain access to the medical care they need. Now, a new study reports the number of…

May 26, 2021 … MALMÖ, Sweden — Are you the first born in your family? If so, a new study finds you’re at a lower risk of suffering a heart attack than your brothers and sisters. Moreover, Swedish researchers report the more siblings one has in general, the more likely they are to experience adverse cardiovascular events. Usually, when heart…

May 26, 2021 … HARBIN, China — Need a good reason to pass on the bacon-topped burger? People who eat a plant-based dinner could reduce their risk of heart disease by 10 percent, according to a new study. Researchers from Harbin Medical University in China show that people who eat too many refined carbs and fatty meats for dinner…

May 24, 2021 … READING, United Kingdom — A new study finds milk isn’t just good for your bones, it’s also doing plenty for your heart too. An international team finds drinking milk regularly can significantly drop the chances of suffering from heart disease. Their findings reveal milk drinkers also have lower levels of cholesterol, which can cause blockages…

May 23, 2021 … CHAPEL HILL, N.C. — Donald Trump’s contentious 2016 presidential election victory over Hillary Clinton may have done more than rile the emotions of voters on both sides of the aisle. According to new research, abnormal heart rhythms almost doubled after the election among vulnerable patients. The figure is based on people in the U.S. with implanted…

May 19, 2021 … WASHINGTON — When it comes to alcohol, doctors continue to find there’s a fine line between how much is good or bad for the heart. While studies point to drinking in moderation being helpful for cardiovascular health, a new report reveals even one drink may be too much for patients with a common heart rhythm disorder.…

May 10, 2021 … BEIJING — There may be no better chicken soup for the soul than a happy marriage and a heart filled with love. That said, it turns out there are some cardiovascular downsides when it comes to wedded bliss. A new study warns that having a spouse with heart disease more than doubles a person’s risk…

May 06, 2021 … WASHINGTON — For all the people who enjoy going to happy hour after work to “blow off some steam,” they may actually be on to something. A new study reveals drinking moderate amounts of alcohol can reduce stress-related signals which could cause heart disease. Researchers with the American College of Cardiology say this is the first…

May 05, 2021 … DETROIT — It’s no secret that getting the right amount of sleep each night plays an important role in one’s mental and cognitive health. New research now shows that sleeping six to seven hours a night also reduces the risk of a heart attack or stroke. In fact, researchers from the Henry Ford Hospital say…

May 05, 2021 … JOONDALUP, Australia — Need more convincing that you should add leafy green vegetables to your daily diet? Not only are they good for the muscles and waistline, a new study reveals they’re also good for the heart. Researchers in Australia find nitrate-rich vegetables, leafy greens and beetroot, lower blood pressure and the risk of developing…

Apr 27, 2021 … SOPHIA ANTIPOLIS, France — The evidence that too much steak is bad for the heart continues to pile up. A new report finds consuming red meat and processed foods, like sausages and bacon, leads to patients with poorer heart function. The study of nearly 20,000 adults reveals regular consumers of these meats are prone to…

Apr 27, 2021 … Duloxetine, a common prescription drug used to treat depression could also protect against heart disease, according to a new study.

Apr 22, 2021 … DALLAS, Texas — A little extra “padding” around the belly doesn’t necessarily mean someone is obese. In fact, body mass index (BMI) shows that healthy weight individuals can come in all shapes and sizes. Unfortunately, researchers warn that carrying more weight around the midsection can still increase a person’s risk for heart disease. “This scientific statement…

Apr 20, 2021 … MELBOURNE, Australia — From someone experiencing chest pain after a breakup, to a married couple dying within minutes of each other, there are many real examples of what doctors call broken heart syndrome. While the emotional scars are a separate issue, there may finally be a way to prevent lasting physical injury. Researchers in Australia say,…