Sep 12, 2019 … BOULDER, Colo. — Everyone knows getting enough sleep each night is an important part of maintaining a healthy lifestyle, but people most often associate sleep with alertness, well being, or mental clarity, not their cardiovascular health. Now, a new study conducted at the University of Colorado finds that sleep duration has a profound effect on one’s…
Too much or too little sleep increases heart attack risk, study finds
https://www.studyfinds.org/too-much-or-too-little-sleep-increases-heart-attack-risk-study-finds/