10000 steps

Older adults, taking walk through a park.

How many daily steps should you take to live longer? Scientists say it’s not necessarily 10,000March 14, 2022

Woman walking checking pedometer for step count

Taking More Steps Each Day Linked To Lower Blood Pressure, Heart Study FindsApril 18, 2020

Person walking for exercise

Health & Medical

10,000 steps a day may not spark weight loss after all, study saysFebruary 15, 2020

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