exercise
Exercise May Improve Mobility In Older Adults, Study Finds
Face masks don’t impede breathing during exercise, but your mind may think they will
People who rarely exercise nearly twice as likely to be depressed, anxious
Exercise May Lead To Weight Gain, Not Loss, Study Finds
Compression garments can reduce loss of strength after a tough workout
Nutrient-rich protein drinks linked to higher mental, physical performance
Bad shoulder? Exercising just one arm still increases strength in the other, study shows
Sitting not always unhealthy: For seniors, exercising the brain while seated can be a good thing
Exercise exodus: Only 31 percent of gym members have returned to their fitness clubs
Runners may have elite brains, scientists suggest
Regular exercise significantly lowers risk of death in Type 2 diabetes patients
People who exercise at least 4 times per week happier, more successful
Men Who Can Do More Than 40 Push-Ups Far Less Likely To Develop Heart Disease
Vitamin C key to maintaining muscle mass after age 50, study suggests
Is your dog extra skittish? An active lifestyle reduces canine fearfulness, study finds
Weight training routine not buffing you up? Scientists say building muscle all in the genes
Men, young adults struggling most with physical fitness during pandemic
More Than Half Of U.S. Children Lack Proper Heart, Lung Fitness: AHA Study
College gyms, workout equipment are covered in antibiotic-resistant bacteria
