CINCINNATI — Studying nearly 400 preschoolers, researchers found that
Tag: exercise
Study: Dancing Has Greater Anti-Aging Effects On Brain Than Exercising
MAGDEBURG, Germany — Forget about all the supplements, holistic treatments,
Study: Cardiac Stem Cell Injections Reverse Effects of Aging
LOS ANGELES — In the fight against cardiovascular disease,
Wealthier People More Physically Active, Yet Also More Sedentary, Study Finds
ATLANTA — For many rich people, both sitting by
You Can’t Even Pay People To Go To The Gym, Study Finds
CLEVELAND — Self-motivation to exercise regularly can be a lofty
Are Golf Fans The Fittest? Study Finds Attending Tournaments Carries Huge Health Benefits
EDINBURGH, Scotland — Watching golf in-person might be akin
Study: Tai Chi Significantly Reduces Symptoms Of Depression
BOSTON — New research indicates that practicing tai chi
Just One Minute Of High-Intensity Exercise A Day Improves Women’s Bone Health, Study Finds
EXETER, England — Performing just one minute a day of
Fountain Of Youth? Study Finds Interval Training May Be Key To Slowing Down Aging
ROCHESTER, Minn. — In Sweden it’s called “fartlek,” and
Unusual Discovery About Usain Bolt’s Stride Debunks Speed Theory
DALLAS — A new study funded by the U.S. Army
Worrying You Don’t Get Enough Exercise Can Cut Lifespan Short, Study Finds
STANFORD, Calif. — The mere thought that you’re not
Exercise Prevents Alzheimer’s Disease, Reduces Symptoms In Patients
KELOWNA, British Columbia — Exercise has always been accepted
Study: Muscular Seniors Have Stronger Brains, Too
JOENSUU, Finland — People who maintain strong muscles in
Study: Jogging 40 Minutes A Day Has ‘Fountain Of Youth’ Effect On Cells
PROVO, Utah — Researchers from Brigham Young University may
Exercise Cuts Breast Cancer Risk, While Drinking Increases It, Study Finds
WASHINGTON — Conflicting news for women who enjoy the occasional
Study: Any Intensity Level of Exercise Can Lift Mood
STORRS, Conn. — If you don’t like pushing yourself
Swearing While You Work Out Boosts Strength, Study Finds
KEELE, United Kingdom — Need an extra jolt of
Walking Stairs For 10 Minutes Boosts Energy More Than Can Of Soda, Study Finds
ATHENS, Ga. — It’s not uncommon for people to
More You Exercise, More Likely You’ll Survive A Heart Attack, Study Finds
COPENHAGEN — How much you exercise may not just dictate
Study: 10 Minutes Of Vigorous Exercise A Day For Children Trims Waist Size, Reduces Diabetes Risk
WINSTON-SALEM, N.C. — Just 10 minutes of high-intensity physical exercise
Compound In Red Wine Has Similar Benefits To Exercise, Low-Cal Diet: Study
BLACKSBURG, Va. — Scientists at the Virginia Tech Carilion Research Institute
Good Vibrations: Trendy Exercise Alternative ‘WBV’ May Be As Effective As Working Out, Study Finds
AUGUSTA, Ga. — If you’ve never had a hankering
Study: Seniors Can Turn Back Clock On Aging With This Type Of Exercise
ROCHESTER, Minn. — It’s no secret that regular exercise may
Study: Exercise Brings Mental Benefits, Fewer Hot Flashes For Women In Menopause
CLEVELAND — Women who’ve been contemplating pharmacological solutions to
No Time For Gym? 30 Minutes *A Week* On Stairs Just As Good, Study Finds
ONTARIO — Is too much time at home or work
Study: Stressful Day At Work Leads To Poor Sleep, Less Exercise
STATE COLLEGE, Pa. — It’s no secret a good night’s
Study: Sleep, Exercise Key To Leaving Bad Work Days At Office
ORLANDO — A recent study shows that healthy sleep
Exercise May Improve Mobility In Older Adults, Study Finds
NEW YORK — Exercise may be the key to a