exercise
This mathematical formula claims to ensure you’ll always wake up on right side of the bedJuly 29, 2022
Exercise can’t compensate for a poor diet, study saysJuly 12, 2022
Working out only on weekends boosts health just as much as exercising dailyJuly 5, 2022
Scientists are testing the first ever treatment for broken heart syndromeJune 30, 2022
Couch potato nation: 3 in 4 U.S. teens don’t get enough exerciseJune 23, 2022
Just 5 minutes of breath training every day makes exercise easier for adultsJune 12, 2022
HIIT exercise helps reshape metabolism, boost skeletal muscleJune 1, 2022
Going for a 10-minute power walk every day could be secret to long lifeMay 28, 2022
Children exercising less, spending more time on couch than before COVID-19 pandemicMay 22, 2022
Regular exercise ensures a stronger, sharper brain — especially for older adultsMay 22, 2022
Lifting weights can still help you drop extra pounds if aerobic exercise too hardMay 16, 2022
Glucosamine supplements may lower risk of death just as much as regular exerciseMay 9, 2022
Exercise excuses: Here are the top reasons people say they can’t hit their fitness goalsMay 6, 2022
When it comes to weight loss, exercise more important for keeping pounds off than dietApril 10, 2022
Lifting weights relieves muscle pain? It may sound backwards, but strength training can helpApril 9, 2022
Concussion-like symptoms can occur in exercise, sports — without taking hits to the headApril 9, 2022
Do fitness trackers really help you lose weight? Study puts wearable tech to testMarch 24, 2022
Exercise not the key to weight loss? Why some people wind up gaining pounds after working outMarch 23, 2022
How many daily steps should you take to live longer? Scientists say it’s not necessarily 10,000March 14, 2022
