exercise
Electrolytic drinks prevent muscle cramps better than water during exerciseNovember 20, 2021
Unfit nation: 2 in 5 people feel exhausted — after walking up flight of stairsNovember 8, 2021
Hate working out? 1 in 4 people would text an ex or quit Netflix to never exercise againNovember 4, 2021
Morning workouts raise risk of heart attack in men with Type 2 diabetesOctober 17, 2021
Why are some people naturally stronger athletes? It mostly comes down to genesOctober 17, 2021
Wearable fitness trackers are highly effective in weight loss effortsAugust 9, 2021
Exercise helps kids expand their vocabularyJuly 29, 2021
Too much TV can increase the risk of developing sleep apnea, study saysJuly 21, 2021
Exercising for just 10 minutes at least twice a week helps prevent Alzheimer’s diseaseJuly 11, 2021
5-minute breathing exercise lowers blood pressure better than working out, medicationJuly 7, 2021
From Kanye West to Queen, motivational music greatly helps runners combat mental fatigueJune 22, 2021
7 in 10 young Americans say they’ve had a health ‘self-awakening’ during the pandemicJune 13, 2021
Don’t like exercise? A hot bath may be just as good for your bodyMay 28, 2021
Yoga, breathing exercises helps kids with ADHD improve their focusMay 18, 2021
Run more, breathe easy: Exercise lowers risk of airway diseaseMay 17, 2021
Pink drinks produce a ‘feel good’ effect, help athletes run faster and furtherMay 12, 2021
Exercise optional? Researchers find children can stay healthy, avoid obesity by sleeping moreApril 29, 2021
Rubbing heat cream on your muscles before exercise improves enduranceApril 27, 2021
Exercise offers ‘tremendous protective effect’ against COVID-19April 20, 2021
