
exercise


No Excuses: Americans Have Ample Free Time To Exercise, But Choose Screen Time Instead

Exercising Before Eating Breakfast Burns Twice As Much Fat, Study Finds

Sound Body, Sound Mind: Physically Fit People Have Stronger, Sharper Brains

No Spit! Mouthwash Can Hinder Benefits Of Exercise, Study Finds

Never Too Late: Seniors Who Rarely Exercise Benefit From Gym As Much As Life-Long Athletes

Single Exercise Session Boosts Cognition, Memory In Older Adults, Study Finds

Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds

Study: Short Spurts Of Exercise Improve Brain Function, May Make You Smarter

Exercise In The Morning Sharpens Brains Of Older Adults, Study Finds

Is Weed A Workout Wonder Drug? Study Finds Marijuana May Make Exercise More Enjoyable, Boost Recovery

Study: Exercise More Vital To Maintaining Weight Loss Than Diet

Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others

Eating Breakfast Increases Carbs Burned During Exercise, Improves Metabolism For Lunch

Spending Just 20 Minutes At A Public Park Boosts Happiness, Study Finds

Afraid Of Evening Exercise? An Early Nighttime Workout Won’t Affect Your Sleep, Study Finds

Food Fail: 1 in 4 Dieters Admit Yielding To Temptation — Thanks To Their Partner

Scientists Discover Hormone Produced By Exercise May Prevent Alzheimer’s Disease

Mindfulness Meditation Too Boring? Try Mindful Movement To Shed Stress, Anxiety

Survey: Two-Thirds Of Adults Still Battle Pain From Childhood Injuries
