exercise
No Excuses: Americans Have Ample Free Time To Exercise, But Choose Screen Time Instead
Exercising Before Eating Breakfast Burns Twice As Much Fat, Study Finds
Sound Body, Sound Mind: Physically Fit People Have Stronger, Sharper Brains
No Spit! Mouthwash Can Hinder Benefits Of Exercise, Study Finds
Never Too Late: Seniors Who Rarely Exercise Benefit From Gym As Much As Life-Long Athletes
Single Exercise Session Boosts Cognition, Memory In Older Adults, Study Finds
Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds
Study: Short Spurts Of Exercise Improve Brain Function, May Make You Smarter
Exercise In The Morning Sharpens Brains Of Older Adults, Study Finds
Is Weed A Workout Wonder Drug? Study Finds Marijuana May Make Exercise More Enjoyable, Boost Recovery
Study: Exercise More Vital To Maintaining Weight Loss Than Diet
Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others
Eating Breakfast Increases Carbs Burned During Exercise, Improves Metabolism For Lunch
Spending Just 20 Minutes At A Public Park Boosts Happiness, Study Finds
Afraid Of Evening Exercise? An Early Nighttime Workout Won’t Affect Your Sleep, Study Finds
Food Fail: 1 in 4 Dieters Admit Yielding To Temptation — Thanks To Their Partner
Scientists Discover Hormone Produced By Exercise May Prevent Alzheimer’s Disease
Mindfulness Meditation Too Boring? Try Mindful Movement To Shed Stress, Anxiety
Survey: Two-Thirds Of Adults Still Battle Pain From Childhood Injuries