exercise
Regular exercise significantly lowers risk of death in Type 2 diabetes patientsOctober 1, 2020
People who exercise at least 4 times per week happier, more successfulSeptember 14, 2020
Vitamin C key to maintaining muscle mass after age 50, study suggestsAugust 27, 2020
Is your dog extra skittish? An active lifestyle reduces canine fearfulness, study findsAugust 21, 2020
Weight training routine not buffing you up? Scientists say building muscle all in the genesAugust 7, 2020
Men, young adults struggling most with physical fitness during pandemicAugust 6, 2020
More Than Half Of U.S. Children Lack Proper Heart, Lung Fitness: AHA StudyAugust 1, 2020
College gyms, workout equipment are covered in antibiotic-resistant bacteriaJuly 25, 2020
End of gyms? Survey shows 60% of Americans believe fitness clubs will go extinctJuly 23, 2020
Maternal exercise enhances health benefits of breast milk for babiesJuly 20, 2020
Quarter of gym-goers don’t expect they’ll ever return to fitness clubs thanks to coronavirusJune 30, 2020
Velocity-based weight training proves less is more when it comes to liftingJune 24, 2020
Take it easy! Too much strenuous exercise may shorten your lifespan, study suggestsJune 22, 2020
Exercising Excuses: 1 In 5 People Admit They Lie About Working OutJune 17, 2020
Harvard Study Says These 5 Healthy Habits In Middle-Age Help Ward Off Chronic DiseaseJune 6, 2020
Battling The ‘COVID-15’: Half Of Americans Fear They’ll Never Get Their Pre-Coronavirus Body BackMay 25, 2020
Run For Your Mind! Regular Aerobic Exercise Can Turn Back Clock For Aging BrainsMay 20, 2020
Study: Yoga May Be As Beneficial To The Brain As Aerobic ExerciseApril 25, 2020
Taking More Steps Each Day Linked To Lower Blood Pressure, Heart Study FindsApril 18, 2020
