exercise
Hit the links: Playing golf just once a month may lower risk of death in older adultsFebruary 12, 2020
Happy meals: Making positive change to diet also helps ward off depressionFebruary 8, 2020
Performance booster: High-tempo music can make exercise easier, more beneficialFebruary 3, 2020
Stay in motion: Cardio exercises strengthen brain health, slow cognitive declineJanuary 14, 2020
Could a pill replace exercise? Scientists discover protein mimics effects of working outJanuary 13, 2020
Running marathon for first time turns back clock on vascular health — By 4 years!January 7, 2020
Children involved in organized sports less likely to have emotional difficultiesJanuary 3, 2020
Survey reveals the surprisingly young age many give up on working outNovember 30, 2019
Child’s play: Physical activity in preschool may influence heart health in adulthoodNovember 29, 2019
Life gets in the way: Nearly half of Americans want to exercise, but don’t have timeNovember 23, 2019
Study: Just 35 minutes of daily exercise can help prevent depressionNovember 9, 2019
No excuses: Americans have ample free time to exercise, but choose screen time insteadOctober 29, 2019
Exercising before eating breakfast burns twice as much fat, study findsOctober 18, 2019
Sound body, sound mind: Physically fit people have stronger, sharper brainsSeptember 10, 2019
No spit! Mouthwash can hinder benefits of exercise, study findsSeptember 5, 2019
Never too late: Seniors who rarely exercise benefit from gym as much as life-long athletesAugust 30, 2019
Single exercise session boosts cognition, memory in older adults, study findsAugust 27, 2019
Fitness, simplified: The gym isn’t necessary to improve heart health, study findsAugust 10, 2019
Study: Short spurts of exercise improve brain function, may make you smarterJuly 4, 2019
