DietStudy: Daily jog may dramatically improve bone health, especially in overweight peopleDecember 11, 2017
ExerciseAdding 10 minutes to exercise regimen significantly cuts risk of glaucoma, study findsNovember 25, 2017
Health & MedicalStudy: Older adults better off lifting weights than following cardio routineNovember 22, 2017
Health & MedicalStudy: Dancing has greater anti-aging effects on brain than exercisingAugust 26, 2017
ExerciseAre golf fans the fittest? Study finds attending tournaments carries huge health benefitsAugust 9, 2017
ExerciseJust one minute of high-intensity exercise a day improves women’s bone health, study findsJuly 31, 2017
ExerciseFountain of youth? Study finds interval training may be key to slowing down agingJuly 25, 2017