fasting

Woman on diet eating broccoli on plate

Intermittent fasting reduces inflammation, helps the body like a diabetes medicationNovember 16, 2021

Woman experiencing stomach or menstrual pain

Health & Medical

Fasting may be the best way to fight off GI infectionsAugust 6, 2021

Woman stepping on scale, checking weight loss or weight gain

Intermittent fasting is ‘nothing special’ for weight lossJune 17, 2021

Weight loss: woman measuring her waist size

Lose weight and remember more? Intermittent fasting may improve long-term memoryMay 25, 2021

Doctor checking patient's blood pressure

Health & Medical

Intermittent fasting can lower blood pressure by reshaping a patient’s gutApril 30, 2021

Breast cancer ribbon

Intermittent fasting an ‘effective strategy’ to reduce breast cancer riskJanuary 29, 2021

Weight loss: woman measuring her waist size

How long is long enough when fasting for weight loss?August 10, 2020

A fast way to weight loss? The ’16:8 diet’ helps shed pounds, improve blood pressureFebruary 22, 2019

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