happiness
Just ONE serving of vegetables a day enough to boost mental health!March 26, 2022
Despite war and COVID, happiness is on the rise worldwideMarch 22, 2022
‘Blue spaces’Â cure the blues: Walking along beach improves mood, well-beingMarch 14, 2022
Don’t say cheese? 3 in 5 people hate how their own smile looks!January 15, 2022
It’s the little things: Average person enjoys 4 ‘small wins’ each dayDecember 24, 2021
A simple ‘good morning’ ranks among top ‘good deeds’ to brighten another’s dayNovember 13, 2021
Skip the drama: Researchers reveal the appeal of ‘feel-good’ moviesMay 3, 2021
Eating cake, a freshly made bed among America’s favorite ‘simple pleasures’April 17, 2021
Wisdom and loneliness may both depend on how healthy your gut isMarch 29, 2021
Key to a thriving, happy romance? Plenty of playfulness, say researchersMarch 29, 2021
You can be ‘trained’ to be happier, research showsMarch 22, 2021
Happiness comes from family, community, nature — not money, study showsMarch 8, 2021
Choir singing improves brain function, slows cognitive decline in older adultsFebruary 20, 2021
Put faith in mental health: Attending religious services can ward off depressionFebruary 17, 2021
A happy childhood does not guarantee good mental health in adulthoodFebruary 8, 2021
The Birds & The Trees: Just seeing nature, wildlife from your window relieve stress, anxietyFebruary 4, 2021
Post-COVID attitude? Americans more focused on enjoying life now than career and successFebruary 2, 2021
Making more money really does make people happier, study saysJanuary 20, 2021
People who travel frequently are happier than those who rarely take vacationsJanuary 4, 2021