insomnia

Tired, stressed man trying to do work

Health & Medical

Study: Logging Less Than 7 Hours Of Sleep Makes You Less Productive At Work

Teenager laying on the floor in the room looking at iPad or tablet

Health & Medical

Insomnia Symptoms, Shorter Sleep Time In Children Linked To Screen Time

Person in bed who can't sleep

Sleep Well, Live Longer: Study Links Insomnia To Heart Attack, Stroke

Girlfriends taking a selfie

Relationship Studies

Study: Close Friends Key To Healthy Body, Brain During Relationship Troubles

Young person crying alone

Health & Medical

Bullying Can Cause Long-Lasting Sleep Problems For Victims, Study Finds

Person in front of static television

Binge-Watching TV Shows Leads To Poor Sleep Quality, Insomnia, Study Finds

smart watch

Study: Sleep Trackers May Actually Make Your Sleep Worse

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