Longer LifeEnd of dinner? ‘Landmark study’ shows eating only during daytime could add years to your lifeMay 6, 2022
Longer Life‘Longevity diet’ may help people live longer by fasting for half the day, banning red meatApril 28, 2022
DietIntermittent fasting reduces inflammation, helps the body like a diabetes medicationNovember 16, 2021
DietIntermittent fasting can prevent long-term problems for women with gestational diabetesNovember 15, 2021
DietIntermittent fasting improves sleep quality, helps manage diabetes, heart diseaseSeptember 22, 2021
DietMore than weight loss: Intermittent fasting may help protect older adults from injuryAugust 17, 2021
Health & MedicalIntermittent fasting can lower blood pressure by reshaping a patient’s gutApril 30, 2021
Weight LossBelly fat is the most resistant to weight loss — even intermittent fasting can failMarch 3, 2021