Mediterranean diet
‘Longevity diet’ may help people live longer by fasting for half the day, banning red meatApril 28, 2022
Just one avocado a week significantly lowers heart disease riskMarch 31, 2022
Mediterranean diet linked to a longer life among older adultsJanuary 21, 2022
Mediterranean diet warning: If you’re not going organic, you may be doing your body more harm than goodNovember 3, 2021
Mediterranean diet can help men dealing with erectile dysfunctionAugust 25, 2021
Mediterranean diet could be key to stopping Alzheimer’s disease from developingMay 7, 2021
Eating together as a family at the dinner table — without phones — may be key to combating obesityApril 10, 2021
Cheating on your diet can make your brain age faster, wipe out cognitive benefitsJanuary 11, 2021
Eat well, feel good: Mediterranean diet can help fight depression, study showsDecember 10, 2020
Mediterranean diet with olive oil improves ‘good’ cholesterol functionDecember 2, 2020
Mediterranean diet promotes ‘healthy aging’ in older adultsNovember 30, 2020
No chemical solution: Medications alone won’t ensure robust health, longer lifespanNovember 13, 2020
To meat, or not to meat: Mediterranean diet protects from heart disease as well as vegetarian dietOctober 18, 2018
You can strengthen your memory, attention by following the Mediterranean dietFebruary 12, 2018
Study: Mediterranean diet cuts risk of frailty in half for elderlyJanuary 22, 2018
Extra-virgin olive oil strengthens memory, protects brain against Alzheimer’s, study findsAugust 28, 2017
Improving your diet decreases risk of early death, study findsJuly 17, 2017
