Longer LifeIf you can’t stand on one leg for 10 seconds, study says you’re twice as likely to die within 10 yearsJune 22, 2022
Health & MedicalSleeping for 7 hours is ‘Goldilocks’ amount for middle aged and older adultsApril 28, 2022
Health & MedicalEarly onset high blood pressure can alter the brain, increase risk of Alzheimer’s diseaseOctober 4, 2021
Heart HealthExhaustion significantly raises risk of heart attack in single, middle-aged menJuly 25, 2021
Health & MedicalGetting less than 6 hours of sleep during middle age dramatically increases risk of dementiaApril 22, 2021
ExerciseYounger adults need at least 5 hours of exercise a week to avoid high blood pressure later onApril 15, 2021
Health & MedicalMidlife crisis: Loneliness in middle age fuels dementia, Alzheimer’s disease risksMarch 27, 2021
Health & MedicalMidlife crisis: 1 in 5 adults face mental health problems by middle ageJanuary 25, 2021
ChildrenStudy: Children with strong levels of self-control live longer, healthier livesJanuary 9, 2021
ExerciseJust 10 minutes of exercise a day during middle age can protect brain function later in lifeJanuary 7, 2021
Heart HealthGood heart health during middle age can lower the risk of dementia later in lifeDecember 29, 2020
Health & MedicalHaving high blood pressure for any length of time can speed up cognitive declineDecember 14, 2020
PsychologicalTime To Rewind: Life Today Far More Stressful Than It Was The ’90s, Especially For Middle-Aged FolksMay 8, 2020
Health & MedicalIs 40 the new 60? Survey reveals most adults’ bodies start to break down in their 40sDecember 10, 2019