Health & Medical NewsFirst-ever wearable tech for tracking muscle loss developed at Ohio StateMarch 20, 2023Add a comment
Exercise NewsCompression garments can reduce loss of strength after a tough workoutNovember 2, 2020Add a comment
Exercise NewsWeight training routine not buffing you up? Scientists say building muscle all in the genesAugust 7, 2020Add a comment
Exercise NewsWinter workout: Seniors should maintain 10K daily steps to maintain muscle, avoid weight gainDecember 12, 2019Add a comment
Health & Medical NewsSeniors who consume protein three times a day are stronger, study findsJanuary 23, 20182 comments
Longer Life NewsStudy on mice shows stem cells key to maintaining strength in old ageJune 9, 20171 comment