muscles
Lifting weights relieves muscle pain? It may sound backwards, but strength training can helpApril 9, 2022
Secret to eternal youth: Lifelong exercise keeps the muscles from agingMarch 21, 2022
Why is exercise SO much harder after you’ve taken a break from your workout?March 3, 2022
Stronger muscles, longer life: Lifting weights for just 30 minutes a week lowers risk of death from all causesMarch 1, 2022
Pomegranate extract could unlock powerful ‘fountain of youth’ treatment for seniorsJanuary 20, 2022
Less sugar may actually help muscles repair themselvesDecember 31, 2021
New jaw muscle layer discovered by scientists rewrites human anatomyDecember 21, 2021
Muscles can balloon in size as a strange new side-effect of COVID-19December 17, 2021
‘Young blood’ contains a substance that regenerates aging muscles, scientists discoverDecember 7, 2021
Electrolytic drinks prevent muscle cramps better than water during exerciseNovember 20, 2021
Why are some people naturally stronger athletes? It mostly comes down to genesOctober 17, 2021
Eating proteins at breakfast is the best time for building strong musclesJuly 21, 2021
Rubbing heat cream on your muscles before exercise improves enduranceApril 27, 2021
COVID-19 kills heart muscle cells, interferes with a patient’s heartbeatMarch 5, 2021
What causes muscles to weaken as we age? Study unlocks mystery behind sarcopeniaFebruary 12, 2021
Compression garments can reduce loss of strength after a tough workoutNovember 2, 2020
Diabetes drug metformin shows promise in treating rare genetic disease in childrenOctober 12, 2020
Vitamin C key to maintaining muscle mass after age 50, study suggestsAugust 27, 2020
Weight training routine not buffing you up? Scientists say building muscle all in the genesAugust 7, 2020
