oily fish

Salmon filets

Omega-3 power: Eating more salmon or tuna can slash Alzheimer’s risk in half!June 17, 2022

Fish, sardines

5 Fantastic Health Benefits From Regularly Eating Fish, According To StudiesApril 15, 2022

Mother holding asthma inhaler for daughter

Children can slash risk of having asthma in half by eating more oily fishDecember 3, 2021

Sardines

Eating two cans of sardines a week significantly lowers risk of diabetesMay 8, 2021

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