physical activity
Slowing down as you age? Researchers find older adults should actually be more physically activeNovember 24, 2021
Taking a daily power walk reduces risk of Alzheimer’s, mental declineNovember 23, 2021
Drinking coffee linked to more energy — but less sleep and irregular heartbeatsNovember 16, 2021
Women with long COVID may never be able to exercise like they did before illnessNovember 12, 2021
No link found between exercise and developing arthritis in the kneeNovember 3, 2021
Just 5 minutes of movement every hour can undo harms from inactivityOctober 29, 2021
Blame technology? Americans get 30 minutes less exercise than they did 200 years agoOctober 26, 2021
Playing ‘active’ video games can be just as healthy as joggingOctober 7, 2021
Walk it off: 3 to 4 hours of walking weekly cuts the risk of death in half for stroke survivorsAugust 12, 2021
6 hours of physical activity weekly reverses obesity risk in screen-addicted kidsAugust 11, 2021
Too much TV can increase the risk of developing sleep apnea, study saysJuly 21, 2021
‘Prescription to sit less’ may save millions from high blood pressure, cholesterol problemsJune 2, 2021
Exercise optional? Researchers find children can stay healthy, avoid obesity by sleeping moreApril 29, 2021
Exercise offers ‘tremendous protective effect’ against COVID-19April 20, 2021
Just 10 minutes of exercise a day during middle age can protect brain function later in lifeJanuary 7, 2021
Esports video gamers healthier, MORE fit than the general public, surprising study showsDecember 1, 2020
Losing just a few pounds can cut your diabetes risk in half, study showsNovember 14, 2020
Men, young adults struggling most with physical fitness during pandemicAugust 6, 2020
More Than Half Of U.S. Children Lack Proper Heart, Lung Fitness: AHA StudyAugust 1, 2020
