running
Controversial Nike Vaporfly running shoes slash female athletes’ personal best times more than men’sMarch 12, 2022
10 minutes of running makes people happier and boosts brain performanceDecember 24, 2021
Runners should stop leaning forward so much to avoid overuse injuriesJuly 12, 2021
From Kanye West to Queen, motivational music greatly helps runners combat mental fatigueJune 22, 2021
Running Actually Good For Knees, Study FindsDecember 5, 2020
Runner’s addiction can cause serious damage to people — and the economyNovember 11, 2020
Runners may have elite brains, scientists suggestOctober 13, 2020
Could we see the fastest marathon time physically possible by 2032?October 8, 2020
Aerobic exercise may protect the brain from Alzheimer’s disease, study findsFebruary 20, 2020
Performance booster: High-tempo music can make exercise easier, more beneficialFebruary 3, 2020
Stay in motion: Cardio exercises strengthen brain health, slow cognitive declineJanuary 14, 2020
Running marathon for first time turns back clock on vascular health — By 4 years!January 7, 2020
Study: People with a lazy lifestyle have ‘ape-like’ hearts, at greater risk of heart diseaseJanuary 7, 2020
Jogger’s delight: Any amount of running linked to significantly lower risk of deathDecember 14, 2019
Survey: Two-thirds of adults still battle pain from childhood injuriesFebruary 11, 2019
Study: ‘Maximal’ running shoes may boost injury risk for some runnersJanuary 4, 2019
Running sharpens memory, offsets damage to brain from chronic stressFebruary 22, 2018
Study: Daily jog may dramatically improve bone health, especially in overweight peopleDecember 11, 2017
Just one minute of high-intensity exercise a day improves women’s bone health, study findsJuly 31, 2017
