SportsControversial Nike Vaporfly running shoes slash female athletes’ personal best times more than men’sMarch 12, 2022
ExerciseFrom Kanye West to Queen, motivational music greatly helps runners combat mental fatigueJune 22, 2021
ExerciseAerobic exercise may protect the brain from Alzheimer’s disease, study findsFebruary 20, 2020
ExercisePerformance booster: High-tempo music can make exercise easier, more beneficialFebruary 3, 2020
BrainStay in motion: Cardio exercises strengthen brain health, slow cognitive declineJanuary 14, 2020
Health & MedicalRunning marathon for first time turns back clock on vascular health — By 4 years!January 7, 2020
Heart HealthStudy: People with a lazy lifestyle have ‘ape-like’ hearts, at greater risk of heart diseaseJanuary 7, 2020
ExerciseJogger’s delight: Any amount of running linked to significantly lower risk of deathDecember 14, 2019
Health & MedicalSurvey: Two-thirds of adults still battle pain from childhood injuriesFebruary 11, 2019
DietStudy: Daily jog may dramatically improve bone health, especially in overweight peopleDecember 11, 2017
ExerciseJust one minute of high-intensity exercise a day improves women’s bone health, study findsJuly 31, 2017