sleep deprivation
‘Every doctor, nurse needs 20-minute nap during night shifts’ to ensure patient safety, study suggestsJune 6, 2022
Lack of sleep can make others look less attractive to you, study showsJune 4, 2022
Sleeping four hours or less a night can lead to more belly fatApril 4, 2022
Lack of sleep can be harmful to your heart during high-intensity exerciseJanuary 31, 2022
Parents get more sleep when middle and high schools start later in the morningJanuary 5, 2022
Poor sleep can be devastating for a pre-teen’s brainNovember 23, 2021
People who sleep naked twice as likely to have a good night’s rest!November 2, 2021
Not getting enough sleep makes you clumsyNovember 1, 2021
It takes over a week to recover from 10 days of insufficient sleepSeptember 2, 2021
Short naps don’t restore the damage of a sleepless nightAugust 13, 2021
Teen sleep deprivation quickly leads to lethargy, anger, and depressionJuly 8, 2021
Just 3 straight nights of poor sleep causes ‘great deterioration’ in mental, physical wellbeingJuly 8, 2021
Lack of sleep increases risk of an early death, especially among diabeticsJune 8, 2021
No substitute: When you’re sleep deprived, caffeine cannot fully replace restMay 27, 2021
Study: Science underestimated the dangers of sleep deprivationNovember 26, 2019
Poor sleep makes people feel lonely, anti-social — And the effect is ‘contagious’May 20, 2019
Slay the smartphones: ‘Technoference’ is making our lives more sluggish, study findsMarch 26, 2019
Study: Sleep-deprived drivers up to 15 times more likely to be involved in crashSeptember 20, 2018
How to beat depression without meds? Try sleep deprivation, researchers sayFebruary 23, 2018
