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sleep duration
Heart Health
An inconsistent bedtime can cause your resting heart rate to spike
March 25, 2020
Health & Medical
Regular bedtime benefits adults just as much, if not more, than kids
March 14, 2019
Health & Medical
Survey: Average American has 99 ‘terrible’ nights of sleep each year
January 21, 2019
Health & Medical
Study: Believe it or not, Americans are getting more sleep
January 19, 2018
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