sleep
Sleep, exercise key to leaving bad work days at the office
Smartphone use at night may cause insomnia, blue light exposure to blame
Study: Naps Help Preschoolers Learn, Remember More
Lack of sleep may be worse than not sleeping at all when it comes to fear, trauma
High blood pressure while you sleep raises risk of heart attack, stroke
55% of Americans believe 2020 Election Day will be most stressful day of their lives!
As Daylight Saving time ends, expect an uptick in assault cases
Why do we sleep? Study shows how our brains work tirelessly from birth to old age while we rest
Prebiotics might be the answer to better sleep, stress relief
Have a hard time waking up when it’s cold out? Scientists say blame your brain
Drinking coffee before breakfast could be very bad for your blood sugar
Coronavirus infecting majority of bad dreams: Many having social distancing nightmares
Children who don’t get enough sleep more likely to battle mental health issues later in life
Using marijuana while pregnant raises risk of children developing sleep problems
Insomnia discovered to be a new risk factor for type-2 diabetes
Adequate sleep helps teens deal with everyday stressors, focus better in school
Feeling irritable today? Lack of sleep leads to spike in anger, study shows
Study: Too much sleep just as bad for you as not sleeping enough
How well you sleep can determine when you develop Alzheimer’s disease
