sleep
Tired nation: Average American sleeps poorly 3 nights each weekSeptember 15, 2021
Men’s sleep quality may depend on the Moon cyclesSeptember 14, 2021
It takes over a week to recover from 10 days of insufficient sleepSeptember 2, 2021
Nearly 3 in 5 people worldwide have suffered sleep problems during COVID pandemicAugust 27, 2021
Short naps don’t restore the damage of a sleepless nightAugust 13, 2021
Put your phone away: 3 in 5 people sleep better after taking break from digital devicesAugust 10, 2021
‘Springing ahead’ hits night owls harder, scientists call for abolishment of Daylight Saving TimeJuly 21, 2021
Dogs experience more stress for days (even weeks) after being sent to a shelterJuly 13, 2021
Teen sleep deprivation quickly leads to lethargy, anger, and depressionJuly 8, 2021
Just 3 straight nights of poor sleep causes ‘great deterioration’ in mental, physical wellbeingJuly 8, 2021
Meditation, mindfulness training helps children sleep better and longerJuly 7, 2021
Two existing meds reduce sleep apnea severity by ‘at least 30 percent’July 6, 2021
Average parent wastes nearly 4,000 hours of life mired in ‘brain fog’June 28, 2021
Irregular sleep and work schedules linked to higher risk of depression and bad moodsJune 17, 2021
Nearly 3 in 4 parents so desperate for sleep they’re sneaking in time for naps during dayJune 14, 2021
Music at bedtime can leave listeners with ‘earworms’ that disrupt sleep qualityJune 11, 2021
Can your dreams predict the future? They just might — thanks to old memoriesJune 9, 2021
Lack of sleep increases risk of an early death, especially among diabeticsJune 8, 2021
No substitute: When you’re sleep deprived, caffeine cannot fully replace restMay 27, 2021
