walking
Taking More Steps Each Day Linked To Lower Blood Pressure, Heart Study Finds
Steps For Longer Life: The More You Walk, The Less Likely You’ll Die, Study Finds
Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause
10,000 Steps A Day May Not Spark Weight Loss After All, Study Says
Want To Lower Your Risk Of Heart Attack? Try Walking Or Cycling To Work If You Can
Winter Workout: Seniors Should Maintain 10K Daily Steps To Maintain Muscle, Avoid Weight Gain
Average Woman Enjoys Only 25 Minutes Of Time Outside Per Day, Survey Reveals
Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds
Just 9 Minutes Of Brisk Walking Every Day Keeps Disabilities Away For Older Adults
Secret To Longer Life May Be The Pep In Your Step, Study Finds
Daily Brisk Walk May Significantly Lengthen Lifespan In Older Women
Can’t Stick To Gym Routine? Working Out In A Group Boosts Motivation
Your Walking Speed May Be Tied To Your Dementia Risk, Warn Researchers
Study: For Office Workers, Walking Regularly Can Lower Risk Of Clogged Arteries
People Who Walk Slowly May Be At Greater Risk Of Heart Disease, Study Finds
80-Year-Olds As Street Smart As 20-Year-Olds, Study Finds
Are Golf Fans The Fittest? Study Finds Attending Tournaments Carries Huge Health Benefits
