yogurt

Bowl of yogurt

Eating More Yogurt, Fiber In Your Diet May Help Prevent Lung Cancer

Study: Fermented Dairy Products May Help Prevent Heart Disease

Cup of yogurt

Study: Eat Yogurt Twice A Week To Cut Risk Of Heart Attack, Cardiovascular Disease

Yogurt with blueberries

Eating Yogurt Regularly Improves Bone Health, Lowers Osteoporosis Risk, Study Finds

yogurt

Depressed? Eating Yogurt May Help You Feel Happier, Study Finds