Walking fast key to a long life? Study links pace to aging
LEICESTER, United Kingdom — A brisk walk could help add 16 years to your life, a new study finds. Researchers at the University of Leicester have discovered a link between a person’s walking pace and the rate at which they age. Specifically, a lifetime of brisk walking leads to longer telomeres. … Continue reading Walking fast key to a long life? Study links pace to aging
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